Do you have a minute?

Do you have a minute?

All of these thoughts are rushing through my head

a jumble of incoherent words that result in “I don’t know”

whenever you ask “what’s wrong?”

Do you have an hour?

I’d tell you if I knew

…what to say…

…what has changed…

…what it takes to figure this all out.

I don’t know what you can do to help

I don’t even know what to do for myself.

Something has broken

something irreparable

something I didn’t know existed.

Do you have some time?

Im not going to be here for awhile

but I’ll be back soon, I can feel it.

This is a resting phase where all that matters is the stuff that doesn’t make sense.

I’ve been trying to put into words how I’m feeling for a while now and I think this explains it so I thought I’d share it with you. I’m slowly but surely moving away from it but I wanted to acknowledge it so that when it has passed I can look back and be grateful for the reprieve. Hopefully then I will be able to make sense of it. What do you do when you’re upset about something that you cannot change? And how do you figure out what to do next when you’re stuck? Any help would be greatly appreciated! I hope you’re having a lovely day, take care & I’ll see you soon! 😊❤️



  1. I feel extactly the same way. It’s really hard. Sometimes we just have to let the things go which hurt us. As you know I also feel stuck and afraid to move on because of fear. I’m here for you 💖 Meditation helps me sometimes to be here and in the now. Maybe you could try that. I know how difficult it is.

    Liked by 1 person

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